This conversation with Hope After Breast Cancer contributor, Lisa Nicholson, was a revelation to me. I was surprised at how much I learned about what slows down our metabolism.
- Did you know stress slows your digestion down?
- How does inflammation affect absorption of nutrients?
- What triggers hunger?
- What are good choices for breakfast?
- How does your insulin level affect metabolism?
- What about menopause?
Enjoy the conversation!
Shared with love by Jan James, Hope After Breast Cancer
Find out more about our private Facebook support groups (Booby Buddies, Hope After Breast Cancer, Sex After Breast Cancer, Booby Buddies en español) here.
Joining our Newsletter List will give you a monthly recap of our best content, as well as information about available training and support.
Subscribe to our Hope After Breast Cancer Podcast on your favorite podcast platform!
Please help me provide more content to our community by buying me a cup of coffee (or two) at Buy Me A Coffee. And please pray for my efforts to have significance in the lives of the women we serve! Thank you!
Disclaimer: While professional experts and the Company address health issues and the information provided on this Website and its components relates to medical and/or health issues, the information provided is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
